Establishing a daily rhythm with Ayurveda
By Lisa Brenner Ayurveda is India’s traditional system of healing and focuses on enhancing...
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Author: Everything is Energi
The Root Chakra Meal Plan
Breakfast: Fruit Smoothie For this breakfast smoothie there is really no way to go wrong. The general rule is, the more red, the better. Simply combine some of your favourite red fruits in a blender with some juice, milk, or...
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Toxic Masculinity: Not Just A Buzzword
By Chris Lee The MacMillan Dictionary describes toxic masculinity as: “…an adherence to...
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The Twin Flame Journey
By Aria De lima Sometimes, the little gifts passed down to us by our grandparents can make a...
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